Which muscles do you train by walking?
Walking is one of the most accessible ways to keep your body moving while strengthening your muscles. It may seem...
It can happen that you feel a bit lightheaded or dizzy after running on a treadmill. Especially if you train...
Pay for your treadmill in installments
Do you want to get fitter, but would you prefer to spread the costs of a new treadmill over multiple...
Whether you use a treadmill to get more daily steps while working from home or to work on your fitness...
How to maintain your treadmill?
A treadmill is a smart investment in your health, and like any investment: proper maintenance is essential. Whether you walk...
Cross trainer or treadmill: which is better?
Are you torn between a cross trainer and a treadmill? You're not alone. Both devices are popular for home use...
Losing weight with the treadmill
Do you want to lose weight in a way that is easy to maintain and fits well into your daily...
An incline treadmill is a treadmill where you can adjust the angle of the running surface. This creates the feeling...
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